煎牛扒大成功!!

20120709: 再挑戰牛扒

今次跟阿Ching 俾我reference o既方法(http://blog.udn.com/ThomasChang/1844511)煎完再焗, 出o黎效果真係幾正, 又唔會生到仲見血水, 入面仲好juicy添!!!